Ran the Bridge Run on Memorial day weekend. This was well over a month since running the RACC Run. It was a hot morning. I was hoping to go under 19:00 again, but the course finishes with a major climb.
I ran well, but the heat got to me a little, and I lost time climbing the hill at the end. Also, running approximately 2 miles on a bridge was not the most pleasant event in the world. Ran 19:20, and picked up a second in the 40-49 age group.